ππΌ Whatever you do is never good enough, and your first focus is on what you could've done better rather than what went well
ππΌ You hold yourself to impossibly high standards... often striving for flawlessness
ππΌ Not only are you critical of yourself, you get extremely affected by others' assessment of your work
ππΌ Even when you achieve, the happiness associated with achievements is quite short-lived
So how does this stop your career growth?
Because your inner-critic will convince you that...
ππΌ You shouldn't apply for that promotion because you haven't done enough
ππΌ You shouldn't ask for that pay raise because you aren't good enough
ππΌ You shouldn't share your thoughts in a meeting because you don't know enough
ππΌ You shouldn't showcase your work in the monthly review because you didn't achieve enough
ππΌ You shouldn't look for a leadership position because you aren't worthy enough
And thenβ¦
You find that someone else got that salary hike or promotion even though their work wasnβt half as decent as yours... leaving you confused, disillusioned, and resentful!
Questioning compliments or brushing them off
People with a harsh inner-critic tend to brush off compliments or get awkward when someone appreciates them. In some situations, they start to question the motive behind the person giving compliments! It's difficult for them to accept the compliment for what it is... a compliment for job well done!
Seeking validation or people-pleasing behaviour
People with a strong inner-critic tend to be fearful of speaking their mind, and have a strong need to be accepted by their peers/management. They are afraid to say anything that might rock the boat and second-guess all their moves!
Difficulty receiving critical feedback from others
While perfectionists are very critical of themselves, they have a hard time accepting critical feedback from *others*. While they have a strong desire to learn, improve and excel, they tend to completely shut down and may feel deep resentment on receiving critical feedback.
All of these traits can be extremely debilitating and can stop us from thriving at our workplace.
If we are questioning compliments, not speaking our mind and leading with confidence, or not able to assess feedback objectively, we will have a tough time positioning ourselves for a promotion or career growth even if we want to!
Stop Seeking Validation
- The main reason why one seeks validation
- How to employ a data-backed strategy to address it, and put people-pleasing behaviour to bed
Assess Feedback Objectively
- Why critical feedback hurts
- How to prevent a shut-down or a lash-out response
- Long term strategy to develop the ability to assess feedback (good or bad) objectively
Step-Up your Self-Esteem
- The root cause behind a fluctuating self-esteem i.e. you may feel confident sometimes, and severely under-confident in other times
- The source of an incongruent self-esteem i.e. you are outwardly confident but inwardly filled with self-doubt
- Data-backed method to create a strong self-esteem that weathers through criticism from inside and outside!
Prevent your Inner-Critic from turning into Impostor Syndrome i.e. a feeling that you aren't worthy of your accomplishments!
Watch a bonus ~20 min training absolutely free by clicking 'PREVIEW' below.
In this training, I explain how it's difficult for analytical people to make Law of Attraction work in their favour, and 2 suggestions on how to address this.
This training has content in *addition* to what I cover in the masterclass, and will not only give you an insight into my teaching style but also arm you with 2 actionable steps to tackle your harsh inner-critic!
This client adopted my data-backed strategy and has seen lasting results!
This client's reliance on external validation went down
This client was able to *objectively* assess their performance, and take positive action
INR 2777 | USD 111
KEEP YOUR INNER-CRITIC IN CHECK
Position yourself for a promotion
Negotiation effectively
Lead with confidence